Description:Allergy Diary 3 is a simple, powerful allergy tracker that helps you log symptoms, foods, medications, and environmental exposure to find what triggers your reactions. Designed for everyday use, it turns scattered notes into clear insights you can share with your doctor for better care.
Core features:
- Smart symptom and trigger journal: Log reactions in seconds with severity, notes, photos, and location; track food, pollen, pets, dust, and more.
- Insights and reports: Discover patterns over days or months, see correlations with weather and pollen counts, and export shareable health reports.
- Reminders and alerts: Schedule medication reminders and get notified on high pollen days to stay ahead of flare-ups.
Perfect for seasonal allergies, food sensitivities, asthma support, and health monitoring. Keywords: allergy tracker app, symptom tracker, food diary, medication reminders, pollen forecast, health reports, cloud sync.
How to use:1. Download and create your profile by adding known allergens, conditions, and current medications.
2. Start logging by recording symptoms, severity, foods, activities, and environment; add photos or notes when needed.
3. Set reminders for daily medications and routine check-ins, and enable high pollen alerts for your location.
4. Review insights in weekly or monthly views to spot patterns and triggers; compare symptoms with local pollen and weather.
5. Export a summary report for your doctor and enable cloud backup to keep your data synced across devices.