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HOME / Calm Health
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Calm Health
4.7
UpdateMar 16, 2026
DeveloperCalm.com / Calm.com, Inc.
OSIOS / Android
Categoryapp
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:Calm Health is a Health & Fitness lifestyle app that helps you reduce stress, sleep better, and build sustainable daily habits. It brings together guided meditations, breathing exercises, and relaxing sleep tools in short, science-informed sessions that fit busy schedules. Ideal for anyone seeking a meditation app for stress relief, mindfulness, better focus, and healthier routines.
Core features and advantages
- Personalized plans for stress relief, better sleep, and improved focus
- Guided mindfulness and breathing sessions with adjustable lengths and progress tracking
- Sleep support with soothing soundscapes and wind-down routines, plus mood and habit tracking for clear insights
How to use:1. Download and sign up: Create an account and set your goals such as stress relief, better sleep, or improved focus.
2. Personalize your plan: Take a quick assessment to receive recommended meditations, breathing exercises, and sleep tools.
3. Start your first session: Choose Meditation, Breathing, or Sleep, select a duration, then follow the audio or on-screen guidance.
4. Build a routine: Schedule reminders, add daily mood and habit check-ins, and save favorites for offline use.
5. Track and improve: Review your streaks and insights, adjust goals, and explore advanced programs and collections as you progress.
Get the app
App Store
Link provided by App Store
Google Play
Link provided by Google Play
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IOS
Android
Version:
3.7.0
Size:
160.70MB
Price:
Free
Released:
Aug 1, 2023
Updated:
Mar 16, 2026
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